Sometimes, a mattress seems like a permanent part of the house. People will often change sheets, pillows and invest in new toppers but forget about the mattress. Some are even keen to flip their mattresses at least 3 times a year but completely forget about replacing it with a new one.
Since we all know our mattresses won’t last forever, here are signs to help you find out if it’s time to replace it. The article will also share the best qualities of a good mattress to ensure you choose a mattress that will serve you the longest. Sleep is important to every human and the best place to lie your body all night long is on top of a good quality mattress. Hence, a good mattress is worth investing for.
When to buy a new mattress
Your body is complaining
It’s obvious you are supposed to wake up feeling fresh and energetic after a goodnight’s sleep. However, if this is not the case, your mattress could be to blame. You should not complain about any aches or pains if you are sleeping on the right mattress. More so, you shouldn’t keep on turning and tossing at night instead of sleeping.
A poor-quality mattress cannot give you the support your body needs. That’s because as your mattress wears off your midsection is left sagging. This puts too much pressure on your back, neck and shoulders. As a result, you end up suffering from pain and soreness. So, don’t wait until you begin experiencing the discomforts. Your body is more precious and you deserve the best.
You are not sleeping like before
A poor-quality mattress is a major culprit of poor sleep. For instance, if recently you are finding it difficult to fall asleep, you are finding yourself waking up multiple times throughout the night and you are waking up feeling too tired to welcome a new day, it is time you consider purchasing a new mattress.
Sleep is so crucial and when you fail to get it, it can be very frustrating. However, before you rush to take those medications to ease your sleeping problems, recheck your mattress. It could be what you really need to get back your old sweet sleep.
You can’t co-sleep comfortably
You should be able to share your bed with your partner and still sleep comfortably. You should not be disturbed when your partner rolls over or gets up in the middle of the night. Thus, if your mattress can no longer provide that comfort when sharing your bed with someone else, then your old mattress is tired and it needs a replacement.
If your mattress is 8 or more years old, then ideally, you should be planning to replace it. It has served you long enough. The durability of a mattress depends on the material used. Some can last up to 10 years while others will only go for 5 years. No matter how expensive your mattress was, it cannot effectively serve you forever. Just like any other item in your house, it’s prone to wear and tear. Come on, if you have started to notice some holes, tears or the spring is sticking out, invest on a new mattress. That’s it.
Sometimes, the mattress could still be in good shape. However, your changed lifestyle could be yearning for a new mattress. For example, if you are used to sleeping alone but a partner is joining you soon, then you can consider investing on a mattress that will accommodate both of you. If you have also gained weight recently, you may want a mattress firm enough to hold your new weight. It might also help to buy a new mattress if you are recovering from an accident or have undergone surgery.
You are buying new toppers and pillows too often
It’s absolutely perfect to add some pillows to your bed and even invest in a new topper once in a while. But if you are doing this every time just to have a good sleep, your troubles could be lying on the quality of your mattress. Although pillows can give you some comfort, it will not be for long before you start dealing with muscle pain and aches again. Save yourself all the trouble and invest on a new mattress. Toppers are a good option when searching for a good mattress but should not be seen as a substitute for a good quality mattress. Please, be wise and save yourself the trouble of tossing all night long while others are enjoying their sleep.
Essential qualities to look out for in a good mattress
However good your mattress has served you, at some point, you will have to move on. If from the above signs it’s time to let go of your old mattress, no problem. Below are important qualities to consider when buying a new mattress. Use them to find the right mattress that can give you the much-needed support, comfort and high-quality sleep.
The mattress you intend to buy must be durable. Otherwise, how will it serve you diligently in the next at least 5 years? Thus, do your research and consider a mattress made with quality material. Whether it’s a latex, memory foam, innerspring or an air bed, the mattress should be firm enough to support you but at the same time comfortable. It isn’t funny to feel like you are sleeping on the floor.
The comfort of a good mattress goes beyond giving you a good sleep. A great mattress should come with the comfort of movement, the comfort of the skeletal muscles and comfort of temperature. However, even with a good mattress, you may fail to enjoy such benefits if you are not practicing the right sleeping positions.
Use the above signs to identify if you are sleeping on the right mattress. If it’s not, do yourself a favour and invest in a quality mattress. You deserve a good sleep and all the benefits that come with it. Also, take care of your mattress for it to serve you best.