5 benefits of spontaneous travel

happy couple vacation

Planning a vacation down to the last detail – the kind of trip that promises to be perfect in every way – can give you something to look forward to with great anticipation. If we could only see into the future, we could make any necessary adjustments to ensure the trip goes off without a hitch, no one gets the…

5 reasons you should travel the high seas

cruise ship in harbor

On the surface, it might appear that evolution and nature designed human beings to be land dwellers, but when you think a little deeper, you realize humans are also designed to go much further than just land. After all, people have been traveling by water since the stone ages. Every civilization that ever existed was somehow led to water travel….

How drinking coffee can boost self-confidence

business man drinking coffee

Several things affect the way we feel and think about ourselves, probably from childhood experiences, beauty issues, or societal expectations. Having high self-esteem isn’t always easy, and sometimes people overlook the relationship between self-confidence and health. Think about it in that, when you are feeling physically and mentally well, you generally feel great about yourself. Mood-boosting food plays a significant…